Cognitive Behavioral Frame of Reference (CB-FoR)

Use these time management activity sheets help students and patients understand the concept of time better and reduce procrastination. Poor understanding of how long something nonpreferred will take and how difficult it will be leads to decreased motivation, ultimately resulting in lower productivity and in some cases lower self-esteem. Editable Word documents below!

Improving Occupational Performance in Outpatient Mental Health OT               Cognitive behavioral therapy (CBT) is an evidence-based psychological treatment approach that emphasizes positive change using behavioral and cognitive interventions for individuals living with mental illnesses. CBT techniques have been integrated into occupational therapy since the late 1960s, where occupational therapy practitioners (OTPs) found success in the treatment’s ability to promote adap

S: Pt was willing to participate in therapy today and brought her notebook. Pt reports using coping strategy (worry time) 100% of trials. Sleep programming worksheet revealed an overall sleep efficiency rating of 85% for the past week. Pt was able to exercise before work for 30 min. on 5/5 trials without complaint. O and A: Pt tolerated therapy well. Worked with pt on updating sleep programming worksheet, adding 1 additional behavioral strategy (using mindfulness after writin

Many schools do not have a standardized way of assigning, grading, or tracking homework assignments. Some teachers write assignments on...